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 Natural Products Expo West, more nature less meat

3/11/2014

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By Ulrike Maria, Owner of MODERN THOUGHT THEORIES

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An amazing variety of natural products were exhibited this weekend March 6 - 9, 2014 at the Anaheim Convention Center. It was a strong indication that the Natural Products marketplace is growing in leaps and bounds. In 2013 the nationwide sales of all organic and natural products, including dietary products, reached an astounding $ 91 billion with an expectancy of even larger gains in 2014. Of course this growth has an impact on the Natural Products EXPO West and its attendance.
The trend of a healthier America through natural, organic, and other healthy-living supplements, are changing the way consumers are judging products they are buying for themselves and their families.
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What stood out this year was the ratio of vegetarian/vegan inspired products compared to the lesser presence of meat products. From Ziggy Marley’s cold-pressed coconut oil to Farmhouse Culture organic kraut, and Wildwood Tofu meatless crumbles to Sophie’s Kitchen vegan fish sticks, the creativity of the vegan culture was to be applauded. And what about gluten free black bean spaghetti or mung bean fettuccine?
Also featured were gluten-free products, paleo and other special diet groups, all focusing on better, healthier and cleaner living. The amount of information was unsurpassed and this event allowed you to meet organic buyers, vendors, and industry professionals face-to-face.


Links:

More info: www.expowest.com

MODERN THOUGHT THEORIES


www.examiner.com/article/natural-products-expo-west-more-nature-less-meat?cid=db_article

Photography: Susan Placek
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cafe gratitude, a vegan lifestyle

2/28/2014

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ULRIKE MARIA, Owner of MODERN THOUGHT THEORIES

What are you grateful for today?
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Café Gratitude is one of the new hip vegan eateries popping up in Southern California, especially in Los Angeles. With locations in Venice, Berkley, Santa Cruz and Los Angeles the owners of Café Gratitude are culinary trend-setters with a fresh, inventive cuisine for a good cause, namely animal rights.
The regularly packed restaurant and outdoor seating area shows that patrons, vegan and non-vegan alike, have found a place they both can enjoy.
Everything on the menu is made from fresh fruits, vegetables, seeds, nuts and whole grains. Even carnivores will not miss the meat dishes when being served this type of creative and delicious food. The menu offers a variety of items with two of the favorites being the organic corn tacos with chipotle butternut squash, black beans, avocado, seasonal salsa fresca, and cashew nacho cheese, served with a side of Mexican coleslaw; and the super delicious seasonal grain salad, with sundried tomato and preserved lemon pesto with local brown rice or quinoa, butternut squash, chickpeas, sundried olives, almonds and Brazil nut parmesan, tossed with radicchio and golden balsamic vinegar reduction. To top it all of you should taste their signature tiramisu with almond cake, espresso and coconut cashew cream.
Cafe Gratitude first opened their doors in the Mission District of San Francisco in March of 2004. Founders Matthew and Terces Engelhart included positive affirmations on their menu and used fresh organic foods for their inspirational creations. The staff is encouraged to support one another and trained to change their attitudes to a more positive outlook, not only in their professional, but also in their personal lives - a win-win for all. 

What does it mean to be ‘Vegan’? Veganism is the practice of abstaining from the use of all animal products, mostly because of the unfair treatment of animals. This includes not only the commitment to a special meat and dairy free diet, but also to the shunning of leather products and the fur industry. It is a life philosophy, promoting that man should live without exploiting animals. The term ‘Vegetarian’ was coined in 1944 by Donald Watson when he co-founded the British Vegetarian Society, but vegetarianism can be traced as far as ancient India and Greece. Vegans, however, also abstain from eggs and all dairy products.

Mainstream acceptance of this gentler way of life has still a long way to go, as only approximately two percent of the American population call themselves ‘Vegan’. But the trend is definitely moving upwards.


Links:

http://www.ModernThoughtTheories.com


http://www.examiner.com/mind-and-body-2-in-los-angeles/ulrike-maria-wilson

Photography: Susan Placek


CAFE GRATITUDE

639 N. Larchmont Blvd
Los Angeles, CA 90004

www.cafegratitude.com

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639 N. Larchmont Blvd, Los Angeles, CA 90004
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Salad "GRACIOUS"
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Corn Tacos "TRANSFORMED"
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Eggplant Parmesan "AWESOME"
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Signature Tiramisu "ADORING"
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sowing seeds of peace

2/21/2014

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Ulrike Maria, Owner of MODERN THOUGHTS THEORIES
When talking about peace I am not just speaking about world peace, I am speaking about the peace within. In order to contribute to the grand vision of world peace we have to find our individual inner harmony first.

We have to know the following primary facts: Life in itself is intelligent, and we, as part of this intelligence, are composed of this primal substance. We are complete within ourselves. However, we have allowed ‘reacting’ to outer circumstances rather than acting rightly about them, and therefore have lost this natural peaceful demeanor. The fight is not outside of us, it is within.

Most people confuse self-knowledge with knowledge. Humankind, and their egos, assume that being knowledgeable means to know yourself. But they only act from their ego-consciousness and do not know themselves at all.
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The ego is a peace-disturber, a troublemaker. It wants more and more, it doesn’t stop or find satisfaction. The inherent and characteristic goal of unfoldment and growth, striving to expand, is fully misunderstood by the ego-mind, as it sees this task as an accumulation of material riches and status, worldly powers you might say. However, the spiritual mind knows that the unfoldment of self consists of the humble awakening of Truth within. We have to expand our minds beyond our five senses; to truly ‘sense’ is to go beyond your accustomed limited perception. Mind always seeks to know and to expand its awareness.

“In the last analysis, life is found to be nothing but sense”, is stated by one of the great metaphysicians William W. Walter in the early 1900’s. Life, boiled down, hidden behind the veil of all perception, leaves a purely mental essence. Truth is mental.

Your work is to observe this inner sensing that is going on at all times. Do you see yourself as the dynamic, powerful, yet peaceful Soul you are? Or do you see yourself as struggling, confused, and always in a hectic state? Where is your inner peace?

Once we have mastered this inner harmony we can start sowing the seeds to include our surroundings and in the end, once we have found this stillness and calm within, it will naturally and effortlessly contribute to a grander picture. It will spread easily, and flow with the natural current of the Universe. It will certainly contribute to a better life and manifest into world peace, as we are part of Collective Consciousness, which is connected to the All-mighty Universal Source.

Links:


Links:

http://www.ModernThoughtTheories.com

http://www.examiner.com/mind-and-body-2-in-los-angeles/ulrike-maria-wilson

http://www.CocoonWorx.com (Images)

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taking care of our planet physically and mentally

2/21/2014

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Ulrike Maria, Owner of MODERN THOUGHT THEORIES

I was scrutinized by a friend a couple of months ago when he watched me washing out a ketchup bottle before throwing it into the recycling bin. “What are you doing?” he asked, with a smirk on his face. “Aren’t you going a bit overboard? You are cleaning the trash before throwing it into the garbage?” “Nope”, I snarled back at him, “we cannot be too caring when it comes down to our environment. Every little bit helps!”
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Photo by Amy Smotherman Burgess, ©KNS
I read on a flyer the Sanitation Department sent out a while ago, that cleansing the cans and bottles of food or debris before discarding them into the proper vessels, really will help them out in the recycling process. So why not – it takes 2 seconds!

Unfortunately, the American culture in general is used to wastefulness and the selfish ‘someone-else-can-deal-with-it’ attitude. I cannot speak about the rest of the world, but I can speak about a small and often overlooked country called Austria, my birthplace.

Even 30-plus years ago, I still remember clearly, my mother and other family members would bundle paper neatly (yes, neatly) before stashing it into a container until the weekly assigned drop-off day had arrived. The food cans and bottles were rinsed out and driven to the nearest recycling center, with the boxes of paper and plastic items. The convenience of trucks picking up those items at your door step wasn’t available at the time. However, the City expected all citizens to participate and no one thought that was in any way intrusive or inappropriate. Everyone felt it was their duty.

So let us take another look at how we can make the same commitment to our planet. Each of us, individually, might not have a great impact in this undertaking, but like with all matters a collective effort can move mountains, literally.

Here are some facts about recycling that might interest you: The average person uses 650 pounds of paper each year, 2.5 million plastic bottles are used every hour in this country, about 80% of what Americans throw away is recyclable, and our recycling rate is only 28%. I think, like with everything in life, education is the key. Do you spend your time researching environmental issues and how to solve the problems? Probably not - but starting right here and now in your household, and teaching your children the importance of living with compassion and concern for our planet is a must. Each and every one of us counts, each and every one of us can make a difference.

From a metaphysical/ mental perspective taking care of our mother Earth has of course great importance. Our carelessness reflects the uncaring attitude about everything but ourselves. Having said that, and knowing that our thoughts and actions are causative and responsible for everything that befalls us every day of our lives, we must change our habits and mind models about life itself.

Life is a gift. It is to be cherished and nurtured. We are here to learn and grow and find our way back to the Light. As our journey includes the all-inclusiveness of Love and the responsibility to help and uplift our fellow men, it makes sense to start with the smaller things first. How will you be able to live according to the Laws of the Universe if you cannot event live according to earthly Laws?

Our capacity to love does not stop at people - it includes all living creatures, plant life and Nature itself; and if you and each and every one of us creates a little piece of heaven – just imagine! The world would be heaven itself!

Links:

http://www.ModernThoughtTheories.com

http://www.examiner.com/mind-and-body-2-in-los-angeles/ulrike-maria-wilson


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