WELCOME TO PLANET VEGAN
  • Blog
  • About
  • Store
    • Greeting Cards & Tea Gifts >
      • BIRTHDAY Tea Card Collection
      • Chakra Mandala Cards
      • Chakra Tea Cards
      • Coloring Cards Occasions year round
      • Serenity Tea Card Collection
      • TEA TIME Tea Cards
      • Tibet Tea Cards
    • Dish Towels
    • Jewelry
    • Luminaries & Lanterns
    • Mugs & Drinkware
    • Restaurant Feedback Cards
    • Seed Gifts
    • T-Shirts and more
    • Wellness Gifts
    • Zipper Pouches
  • Networks
  • Directory
    • Organizations
    • Vegan Magazines
    • Vegan Restaurants
    • Vegan Hotels
    • Vegan Food Trucks
    • Vegan TV Shows
    • Vegan Gift Baskets

LKM is the answer to the missing GG

6/23/2014

0 Comments

 
Susan Placek, Owner of THE CREATIVE IDEA SHOP
Observing life on this planet and following the news feeds one wonders, what the hell is wrong with people? How on earth is it possible that mankind is capable of committing those gut wrenching crimes and atrocities, not just against each other, but also against other sentient beings, against nature and ultimately against the very foundation necessary for the survival of our own species.

While there are many different factors playing an important role in the madness, it all boils down to a simple conclusion:  Mankind suffers from a serious lack of Compassion, one’s ability to be concerned for another being’s welfare.
Immanuel Kant, a respected figure of modern philosophy, considered Compassion a weak and misguided sentiment: “Such benevolence is called soft-heartedness and should not occur at all among human beings,” he said. Unfortunately his thoughts continue to have a major influence in contemporary thinking even though the guy clearly must have been born with a huge biological deficiency: The G gene.

Human genes are made of bases, the nucleotides, which come in four types: A, T, C, and G, which again appear in combinations,  AA, AG or GG, the latter one being associated with empathy, positive emotions and sensitivity to the weaker links and the underdogs of society. People carrying the GG gene are believed to be more caring which reflects in their body language, such as smiling, loving gestures, head nodding,  eye contact and the willingness to listen. Furthermore a person’s hormonal balance and small differences in it can have far-reaching effects on empathy. This fact in itself should raise a gigantic red flag and opens another can of worms: Mankind’s mind boggling consumption of hormone loaded meat and dairies and all the misery that comes from and with it.
Picture
Picture
But let's not blame it all on the genes. We as a species have come way too far to let a genetic footprint get in the way of mental enlightenment and global change.
Remedy may be here in a practice which in recent years has become not only main stream in the Western world but has grown in popularity: MEDITATION.
Picture
Loving-Kindness Meditation (LKM) is a popular form of meditation in Buddhism and seems to be most needed in this world. It refers to a mental state of unselfish and unconditional kindness producing all four qualities of love:
Friendliness (Metta)
Compassion (Caruna)
Appreciative Joy (Mudita)
Equanimity (Upekkha)

Meditators begin with cultivating loving-kindness towards themselves, then towards their loved ones, friends, strangers, enemies and all sentient beings, replacing negative and destructive emotions with positive ones. Ancient Buddhist collections of texts “Pali Canon” define the benefits of Loving-Kindness meditation (mettā bhāvanā) as followed:
Picture
“One sleeps easily, wakes easily, dreams no evil dreams. One is dear to human beings, dear to non-human beings. The devas protect one. Neither fire, poison, nor weapons can touch one. One’s mind gains concentration quickly. One’s complexion is bright. One dies unconfused and – if penetrating no higher – is headed for the Brahma worlds”. (Wikipedia)
Picture
If only Kant would have had LKM meditation available at his time, his soul might have been nourished with Kindness and Compassion and some of his thoughts might have never been published in the first place.


Links:

http://en.wikipedia.org/wiki/Kant

http://en.wikipedia.org/wiki/Genes

http://en.wikipedia.org/wiki/Mett%C4%81


http://www.inner-light-in.com/2012/09/empathy-meditation-and-loving-kindness/

http://www.stwr.org/economic-sharing-alternatives/the-biological-basis-of-compassion.html

http://en.wikipedia.org/wiki/Meditation


http://buddhist-meditation-techniques.com/loving-kindness-meditation/

0 Comments

lake shrine, temple of serenity, compassion & kindness 

5/24/2014

0 Comments

 
Susan Placek, Owner of THE CREATIVE IDEA SHOP
Heading to my friend's book signing in Venice Beach I decided to pull myself away from the computer a few hours earlier and take a break at the nearby Meditation Center of Lake Shrine,  "nearby" of course in Los Angeles standards that is.
The serene Lake Shrine Meditation Garden and Temple is located in the beautiful Pacific Palisades off Sunset Boulevard featuring a spring-fed lake, nestled in the center of the Garden.
Picture
Entering through the upper parking lot one is immediately captivated by the soothing sound of water coming from the court yard fountain, and the bright white Temple with the golden lotus flowers in sharp contrast to the deep blue sky, which visitors have a good chance for here in Southern California at most days of the year.
Picture
Picture
Knowing the quite interesting history of this place makes a big difference in the whole experience. Being on a schedule  however I decided to focus on the Garden during this visit and walked straight through the double doors to the stairs, leading down to the lake.
Picture
The sheer existence of what used to be Lake Santa Ynez can be seen as a co-production between men and Mother Nature. Extensive earth moving activities in the Santa Ynez Canyon, which used to be a silent movie production site of the then-famous Inceville motion-picture studio in the early 1920ies, were followed by water coming from nearby springs, quickly filling the basin, and bringing a halt to plans for future land development.
During the following 10 years the area remained untouched and more than a decade later the land, which meanwhile had turned into a forgotten swamp was purchased by H. Everett McElroy, assistant superin­tendent of construction for 20th Cen­tury Fox studios, and developed according to his vision of a unique private paradise, including the construction of a new residence situated across the McElroy's double-deck Mississippi-style houseboat which had been relocated from Lake Mead, followed by a boat deck with landing and a Dutch Windmill with a fifteen foot water wheel connected to an irrigation system.

And now the story becomes really fascinating.
Picture
Picture
In the late 1940ies Mr. McElroy sold the property to an oil-company president who's strange re-occurring dreams of his new home becoming a "Church of All Reli­gions", inspired him to write a letter to the Self-Realiza­tion Fellowship Church of All Reli­gions in Hollywood, in which he offered his property for sale.
Deeply moved by his dreams he decided to quickly call instead of waiting for his letter to arrive, and when he did, the founder, Paramahansa Yogananda himself answered his call. Before the man had a chance to introduce himself, he was asked about the property he had for sale, even though his letter had not arrived yet.
Picture
After change of ownership made possible through generous benefactors, once again construction began at Lake Santa Ynez. Paramahansa Yoga­nanda himself directed and oversaw the ongoing work and the creation of his spiritual legacy from his new and temporary headquarters, the houseboat.
1,500 people attended the formal opening to the public on August 20, 1950 of what was now Lake Shrine.
Picture
All of Mr. McElroy's buildings still exist and are part of today's site and landscaping.

New constructions added under the vegetarian Guru's supervision were the Court of Religions honoring the five principal religions of the world, the Mahatma Gandhi World Peace Memorial, home to a portion of Gandhi's ashes, and a Museum which exhibits Paramahansa Yogananda's work.
The white hill-top Temple and Retreat, looking at the lake and the Pacific Ocean was built in 1996, 44 years after Paramahansa Yogananda's passing, fulfilling his last wish for a construction of such a building.
Picture
Yogananda also designed the Golden Lotus Archway, or "wall-less temple, topped by golden lotus flowers, the Indian symbol of divine unfoldment and the awakening of the soul to its infinite potential.
The orange-red flowering plant next to the Archway looks like a shrub on fire, and I wonder if this species was purposely chosen to be planted there as a symbol of the eternal flame of life.
Picture
Picture
Picture
Swans, ducks, turtles, fish and many other animals call Lake Shrine home and the park itself with its lush landscaping, rocks, waterfalls, trees, tropical plants, flowers and shrubs is a sanctuary for people looking for a place to unwind, to meditate or simply to enjoy this spiritual place and the stunning scenic beauty.
Picture
Picture
Picture
Picture
With the Windmill Chapel currently under construction, to be re-opened again in Fall, and part of the Garden including the Visitor Center and the large statue by the waterfall not accessible at this time, there was only one more place to go to:
The Lake Shrine Gift Shop and Museum offering a variety of inspirational gifts from India, from books to statues, candles, incense, singing bowls, jewelry, clothing and hand made Indian arts and crafts.
Picture
Picture
The moment I entered the store a colorful scarf begged me to be allowed to come home with me - how could I not practice kindness and compassion at a place like this. I couldn't.


Links:

http://www.lakeshrine.org/

http://www.yogananda-srf.org/

http://en.wikipedia.org/wiki/Paramahansa_Yogananda

Photography: Susan Placek/CocoonWorx  http://www.cocoonworx.com


Kindness & Compassion Gifts 
http://www.welcometoplanetvegan.com/store.html
0 Comments

SEEDS FOR SOWING GOODNESS

5/8/2014

3 Comments

 
Don't we all have those days when we wish things would be as simple as black and white with nothing in between, without the millions of shades of grey that make our world as complex as it is? All the madness on this planet might be fixed easily if there was only either "good" or "bad".
Picture
For some unknown reason though the Universe doesn't work like that. Instead, we are all part of that mind blowing web called "life", where all is connected, where each single action of each single person matters and all is one.

It is my deepest desire to be part of something good, to be one of the many tiny little seeds in our society who crave for fundamental change on this planet, and who want to contribute somehow with something in this process of awakening the kind of human qualities that are lacking, but essential in becoming what we claim to be: HUMANE.

I chose Vegetable Seeds as a symbol of life, of new beginnings and of nurturing the human mind and soul, and combined them with one of my passions - being creative - for sowing Goodness and ultimately growing KINDNESS, COMPASSION, PEACE, HARMONY and HAPPINESS, envelope by envelope and seed by seed.

Picture

Contact
for free logo personalization for businesses, organizations and non-profits and for wholesale.


Links:

http://www.welcometoplanetvegan.com/store.html


http://www.thecreativeideashop.com/seed-gifts.html

3 Comments

Time to go smell the roses ... remembering lucky

4/10/2014

7 Comments

 
Susan Placek, Owner of WELCOME TO PLANET VEGAN & THE CREATIVE IDEA SHOP
Anyone who has ever welcomed an animal to the home, bonded and developed emotional ties with that other being, just like with other family members, dreads the day that might come when a decision would have to be made. I was always hoping that life would allow all of our animals someday to just fall asleep whenever their time had come.

Lucky joined our family in 2002 when my husband found and adopted her through a private rescue place. He had been searching for a friend and companion for our then 12 year old son and I remember him bringing her home, entering our house for the very first time, I can still see her standing there quietly, looking around, checking everything out while her eyes kind of asked, "Will this be my new home?"
It was clear to see that she felt comfortable with us immediately but it took a few weeks until she could proudly hold up her tail during our walks. Since that day this gentle loving and always appreciative soul had been around me day and night, she was my daily walking partner and for some reason she liked people much more than other dogs even though people have not always been good to her before she came to us. I was the one in the family Lucky seemed to be most attached to, never wanting to go anywhere unless I too came along. Her nose was always busy, and in the later years her sense of smell seemed to increase while her eye sight started getting weaker. Our walks would have taken 4 times as long would I have waited for her to be done with smelling this bush, that corner, the flower bed or this tree. As it seems unusual for a female, she peed a million times during one walk, making her mark along the way. Lucky had been a traveler too and loved going to the mountains. We took her along on trips and people noticed how well behaved and quiet that dog was.
Picture
One could sense that she never wanted to be a burden, she was just grateful for being able to be with us. She was such a good dog and the best four-legged friend and family member we could have wished for.
Last Fall Lucky started developing serious health issues and the vet told us that she would have only another 2 - 14 days to live. We took her back home and with the help of Lucky's grandmother's knowledge in Homeopathic healing practices Lucky got an extension in life and we were able to have her around longer than we thought possible. She started eating again, gained back weight and had 6 more month of quality life with us. She received Arnica montana D6, Apis mellifica D12 and Rhus toxicodendron D30 along with Homeopathic heart drops and a natural ginger like remedy for good digestion.
Picture
The natural flower essence I found online worked so well to make her bad seizures go away, I can only recommend it to anyone who's dog experiences those viscous and scary attacks.
In the last few weeks her health again started to slowly deteriorate, she became so frail and weak, yet tried so hard not to be a burden by keeping her bodily functions going and taking her business to the yard. She sometimes walked like a drunk and bumped into things, and when she stopped drinking water it became obvious that this time there would be no recovery. Still I was hoping she would be allowed to just fall asleep peacefully at her home in one of her many dog beds. I just couldn't imagine making that decision and having to ask someone to take her life.

Last night - in spite of her bad condition and weakness - she was restless. The sound of the "tap tap tap" when she walked through the house always kept me on alert even when I was asleep, and sleep had been interrupted many times a night during the last few month. So I got up at 4 am to check on her and found her resting by the entrance door of the house. It was a very unusual place for her to linger, never ever had she done that before and she stayed there until my husband left for work.
When I got up in the morning she walked out of our bedroom and there was this look in her eyes, telling me that she didn't want to live like that anymore, asking me to let her go. Suddenly it dawned on me, the place she chose last night - right by the entrance door - was her way of telling me that she wanted to leave, that it was her time to go. In the end, she was the one making the decision for me, giving me the strength I needed to take her to the vet. She took the weight off my shoulders and it feels like her final gift of love to me, all she had left to give.

So, this morning I packed her into her red fuzzy doggie bed and together with my son we drove to the animal hospital. He had brought a gorgeous rose from his own garden with the most amazing smell. When I carried her into the building she had her head pressed to my chest and it seemed like she knew that this would be the last time she would see the sun on this side of life. Holding the rose close to Lucky's nose, embracing and constantly dropping kisses and tears on her head, Lucky crossed the rainbow bridge this morning at 11 am, peacefully and gentle, as the gentle dog that she had always been, leaving behind heavy hearts and so many beautiful memories of 12 years together.
Picture
Back at the house everything reminds me of her, I hear the sound of her steps, I see her coming to me,  licking her mouth and signaling that she is hungry, jumping for joy when I put on my red sweat shirt before our evening walks and I think of that little dog's happiness whenever a family member came back home, even when gone for just a few minutes.
As I miss her so much and always will, I look into another pair of affectionate eyes, Sam, our four-legged grandson and the next dog generation visiting, he wants to go for a stroll. Sam is just 9 month old but already three times Lucky's size and weight. So I take this handsome boy out for a walk through the nearby park. The breeze feels good in the heat of the afternoon and it reminds me of Lucky running with her ears flying in the wind, chasing cats, squirrels and birds, barking at skateboarders, bikers and anything noisy, and I find myself smiling.
Picture
It's almost as if she tells me through the wind, "All is good, I arrived at the garden on the other side and the roses smell wonderful here."

At night I look out of our window into the front yard and I see the little candle burning in our stone temple, shining in honor and the memory of Lucky. My little pawsome angel will be in my heart forever.
Picture
Picture


Links:

http://www.petessences.com

7 Comments

Veganism - the door to gratitude

2/20/2014

0 Comments

 
Susan Placek, Owner of The Creative Idea Shop

Veganism is not a diet, it is not about loosing those stubborn 10 lbs that you wanted to get rid of for the longest time.
It is not a recipe for bringing your cholesterol level down so you can finally get the life insurance policy you are looking for, and it isn't the latest big thing either. And yet, it might be all of the above.

Veganism is the decision to take a step back, to think, to re-connect with Life and Nature, to express compassion with other living beings and with your own body.
Picture
It is about courage, about standing up for your beliefs, granting the right to live and raising your voice against animal exploitation and abuse and waste of valuable resources, when ignorant silence would be way more convenient.
It is about being a voice for those millions and billions of animals who's cries go unheard every day and every year.
It is the only logical consequence after opening your eyes to the sad and brutal reality of today's food industry, the mass production of foods, that are killers for both, humans and animals alike and that serve one purpose only: Filling the bank accounts of greedy corporations.

Veganism means restricting yourself by choice to a plant based diet and respecting animals for what they are: Living sentient beings. It is about letting go of human arrogance and bad food choices, about healing your body and your soul. Veganism is a positive revolution of gratitude, of people changing individually, thriving and reaching out to unite in the desire to change our planet, discovering what Earth and Life has to offer to all of its inhabitants.

Links:

http://www.CocoonWorx.com (Images)

http://www.TheCreativeIdeaShop.com
0 Comments
    Picture
    Visit our GIFT Shop!
    Your purchase helps animals or humans
    in need!

    Picture
    Picture
    Picture
    Picture
    Picture

    Join our Group on Facebook
    Picture

      Subscribe to blog

    Submit

    If people can change, the world
    can change too.

    Submit your article for publication in this blog

    Archives

    August 2019
    January 2019
    December 2018
    July 2015
    February 2015
    January 2015
    December 2014
    November 2014
    October 2014
    September 2014
    August 2014
    July 2014
    June 2014
    May 2014
    April 2014
    March 2014
    February 2014

    Categories

    All
    Animal Rights
    Animals
    Animal Welfare
    Austria
    Awareness
    Cats
    Change
    CocoonWorx
    Compassion
    Consciousness
    Courage
    Earth
    Eating
    Entrepreneurs
    Environment
    Ethic Vegan
    Food
    Gardening
    Genes
    Gifts
    Gratitude
    Green
    Happiness
    Harmony
    Healing
    Health
    Kindness
    Life
    Lifestyle
    Love
    Maria Bott
    Nature
    Nutrition
    Ocean
    Peace
    Plant
    Plant Based Diet
    Planting
    Positive
    Recycling
    Seeds
    Soul
    Susan Placek
    Ulrike Maria
    Vegan
    Vegan Business
    Vegan Clothing
    Vegan Fashion
    Veganism
    Vegan Restaurants
    Vegan Soups
    Wellness

    RSS Feed

WELCOME TO PLANET VEGAN - Copyright 2020, All Rights Reserved
All Designs by TheCreativeIdeaShop.com