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realizing The amazing potential of change

11/10/2014

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There is no better motivation to switch and stick to a plant based nutrition than compassion and empathy with the animals. Not consuming animal products of any kind however doesn’t make a person a true vegan. The vegan philosophy goes way beyond the dinner table; it is a commitment to a life style free of any animal products, which is not limited to foods but includes clothing and everyday merchandise as well.

The growing popularity of veganism and demand for vegan products represents a huge opportunity for entrepreneurs and for those who realize the amazing business potential that comes along with this fundamental change in our society.  

Welcome to Planet Vegan presents business owners, their vision, passion and their journey to success through creating, designing, inventing, manufacturing and selling vegan products, while actively contributing with their work to end animal exploitation by humans and acknowledging the value of all life on Earth.

Submit Vegan Businesses to be featured

(No associate, consultant or pyramid businesses)

  • Maya Epler, Fashion Designer

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life after exploitation - the art of hartmut kiewert

10/31/2014

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Art can accomplish what words often can't. Like music, photography and paintings are the universal language understood by anyone. The message given by the artist through his/her work can be more powerful than any written text can ever be.

In a world where compassion with all sentient beings and the concern over their welfare is considered extreme, radical and militant, some of Hartmut Kiewert's paintings indeed appear like a peek into the land of Utopia, sharing the artist's vegan vision and positive outlook of the days after animal exploitation, where humankind has finally learned to co-exist, to accept, to care and to share.

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And then of course, there is the sharp contrast of reality, the works that reflect the horror of what life and death is like for beings that mankind considers "life stock or living merchandise", bred for one reason only: to be exploited and processed.

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Modern day history books describe the culture of the ancient Romans, an era long gone by, talking of people with an insatiable appetite for blood and cruelty.
The German artist's work reveals the shocking picture of a shamefully convenient and ignorant society thousands of years after the ancient Romans, where steak and BBQ has become part of a human's rights, and where brutality and cruelty is an accepted part of everyday life.
In the 21st Century mass killing and exploitation is the life line of many industries, corporations and the stock market, and is widely supported by the majority of modern day humans, while in utter denial about the facts and the dark, brutal and deadly truth behind the white-washed, cute and pretty facade of the bloody animal agriculture, meat and dairy industry.





Born on 24.07.1980 in Koblenz
Artist Hartmut Kiewert lives and works
in Leipzig, Germany
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"The moment of total access to the body through violence is the moment of practising absolute power/dominion. On the one hand the eating of meat is a symbol of dominion and a metaphor for this total grasp, on the other a life is de facto extinguished. That means power/dominion is used in its most extreme form – to assimilate parts of the animal’s body.

The radical separation between humans and animals, which has been deeply inscribed in the human culture for thousands of years, bears a violence that has never been of such astronomical dimension as it is today.

Hartmut Kiewert´s paintings are an attempt to subvert the blockades of consciousness against the exploitation of animals. The absence and repression of both the miserable life and the dying of animals is countered with the presence of painture, the prensence of flesh-colours and utopian perspectives on a cruelty-free world."


Links:

http://en.hartmutkiewert.de/
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Celebrating the first 70 years of veganism

10/30/2014

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The World Vegan Day was established on the occasion of the 50th anniversary of the Vegan Society UK and since 1994 vegans around the world come together not only to celebrate at street fairs, potlucks, gatherings and vegan tastings, but also to raise awareness for animal rights on a day, which also happens to be the Day of the Dead.

This year's World Vegan Day also marks the 70th anniversary of the term "vegan". The festivals welcome vegans and non-vegans and the rapidly growing interest in plant based nutrition and animal-free and cruelty-free products is obvious
.
Amy Cottrill, who started the Pittsburgh Vegan Day celebrations says, “The first festival was held last July and the response was overwhelming. We had to move to a bigger venue because we had 500 people show up in a venue suited for 150. It was amazing."

Some of the festivities on Saturday, November 1st, 2014 in U.S. cities:
L.A.'s Vegan Day Celebration is hosted at
The Vegan Tiramisu Factory
1220 East Lexington Avenue in Pomona, CA

between 12:00 and 4:00pm
Info

San Jose, CA hosts the festival at
New Leaf Community Markets
5667 Silver Creek Valley Road

San Jose, California
Info

Pittsburgh, PA celebrates with more than 30 vendors offering vegan food and animal-free products at the
Unitarian Universalist Church of the North Hills, 2359 W. Ingomar Road, Franklin Park
from noon to 8 pm.
Admission is $3 a person (children under 12 are free.)
There will also be live entertainment including belly dancing, cooking demonstrations and raffles and prizes.
Info

New York's 20th Vegan Day celebration takes place at the
Baha'i Center
from 10:00 am - 6:00 pm 
advance ON-LINE registration
Events are scheduled for all day and vendors include GrapeCat, Obsessive Compulsive Cosmetics and Quintessence.

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balanced wheels - a must have for empathy & compassion

10/7/2014

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Chakra, the ancient Sanskrit term for “spinning wheel”, is also known as the term for the energy centers within the vast energy network of the human body. “Nadis” – the body’s highways for vital energy and the Sanskrit term for “pipe” or “vein” (ancient Indian texts mention 72,000 nadis, other archaic texts speak of 350,000) unite into 14 main channels, connecting to the secondary and the 7 main primary chakras.

How we feel physically, mentally and emotionally, how certain patterns dominate our lives, it all relates to a certain chakra in charge of certain aspects of the physical body, the mind and the feelings.
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Each one of the chakras vibrates at a unique frequency as do colors, which are also a way of distinguishing the 7 energy centers, their tones working in harmony with the frequency of their specific chakra. According to Albert Einstein, different colors represent differing energies of the field of relativity. Therefore colors, with each of them having a certain significance and meaning, are a wonderful tool for healing and chakra balancing.

"Meditating with colors” by coloring mandalas and listening to intuition should not be limited to children but is an excellent exercise for adults to get inspired, to focus, let go of stress and concentrate the mind on calming down and relaxation. A mandala symbolizes wholeness and is the Sanskrit word for "circle with a center”.
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Actually we can find mandalas or concentric circles and geometry all around us appearing in nature, flowers, fruit, trees, animals, spiders and their webs, the human eye, the shape of the earth, from the tiniest cell in our bodies to the largest galaxies. Mandalas can be found in every culture and spiritual tradition around the world and are one of the oldest symbols in the history of human kind.
Mandala cards with unique mandalas for coloring for each chakra are now available to consumers and businesses as an idea for thoughtful gift giving with a purpose.
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Individual chakra balancing can also be supported by

FOODS and Chakra TEAS

GEMS and MINERALS

FRAGRANCES and SMELLS

MUSICAL NOTES and TUNES

and ACTIVITIES like exercising, yoga, meditation, relaxation, dancing, singing, painting, mandala coloring, gardening and outdoor pastimes, favorite hobbies and more.
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The topic “Chakras” is not necessarily something that the masses get involved with daily. Based on the immense influence this internal energy system has on our lives, on our relationships, on receiving and giving joy, love and peace, on being able to feel and express empathy and compassion, on healing illnesses and maintaining health, and last but not least on personal self-improvement, it might be a good idea though to start paying more attention to bringing those spinning wheels of energy into balance.

The depth of information about chakras available is as vast as the energy network itself and at this point I leave it up to the reader to dig deeper and to gain more detailed knowledge in this field. The time invested will not be wasted but may lead to a higher state of awareness beyond the material world most people limit themselves to and what the human eye is capable of seeing. The links provided below are excellent sources for further exploration of the fascinating world within us that can only be seen with an open mind.



Links:


http://www.rickrichards.com/Chakras.htm

http://thekundaliniprocess.blogspot.com/2009/11/updated-view-of-chakras.html

http://www.welcometoplanetvegan.com/chakra-gifts.html



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the powerful orange root

9/2/2014

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ORANGE is a powerful color, it is one of the healing colors, stimulates enthusiasm and creativity. Orange also means vitality and endurance.
The CARROT, a highly popular and common vegetable, versatile, healthy and enjoyable raw or cooked. The list of recipes using carrots is endless and the fact that the root with the pretty orange color is high in potassium, beta carotene and vitamin A makes it a powerful addition to one's daily nutrition.


Carrots offer another big advantage.
The seedlings mature fast, they can be grown easily and it doesn't even require a garden to do so.

Many people are not aware of the fact that carrots can be planted and grown INDOORS all year round, which makes ...

CARROT SEEDS perfect for meaningful and memorable promotions and affordable business and client giving for any industry or recipient.



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CARROT SEED Postcards with logo personalization
Plenty of sunlight provided indoors is the only requirement needed along with keeping the soil/sand mixture (50% high quality rich potting soil and 50% sand - no play sand) on the dry side.
Carrots do not appreciate wet soil.


Links:

http://www.whfoods.com/genpage.php?tname=foodspice&dbid=21

http://www.gardenguides.com/79857-grow-indoor-carrots.html

http://www.thecreativeideashop.com/seed-gifts.html
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That's a whopper!

8/25/2014

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Burger Kind, the second largest burger chain in the U.S., is about to swallow a big bite.
After their revenue fell 6.1 percent to $261.2 million in the second quarter of 2014, the meat monster sensed the smell of profit in coffee.

In the future they will not just kill millions for food, by merging with a Canadian coffee and donut chain they will also be able to save millions.
Dollars that is.

The purchase of Tim Horton's would not only give birth to the world's third largest fast-food chain, it would also be Burger King's passport to move headquarters to Canada and to escape Uncle Sam's taxes.
Talks about the merger with 'modest political risk' according to
Will Slabaugh, analyst at Stephens Inc. in Little Rock, Arkansas, caused both of the company's shares to soar on the New York Stock Exchange prior to the deal (18% for Burger King and 21% for Tim Horton's).
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In the past Burger King has been brewing Seattle's Best coffee (owned by Starbucks), the marriage of the two companies would also promise a sweet wedding gift for Burger King by getting access to the grocery business and selling packaged coffee at North America's supermarkets.
By the way, both of the burgers pictured are real. The one above has been and the one below IS sold at Japanese Burger King locations. Quite a contrary to Japan's traditional low fat food ... but that's another story.
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Links:

http://www.marketwatch.com/story/burger-king-may-buy-canadas-tim-hortons-to-cut-its-taxes-2014-08-24

http://www.bloomberg.com/news/2014-08-24/burger-king-in-talks-to-acquire-tim-hortons-restaurant-chain.html
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The liberation process of the cash cow

7/28/2014

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Susan Placek, Owner of THE CREATIVE IDEA SHOP
The famous question, "Got Milk?" has already been dropped early in 2014 by the dairy industry to be  replaced by "Milk Life", and obviously that's not done to keep the slogan fresh but a sign of despair and an ongoing rescue operation by the U.S. diary giants to save their cash cow and to gain back ground, preventing what can't be denied anymore: Milk sales are going downhill.
More and more consumers are not drawn to the white mustache anymore and are turning their backs on fluid milk. Whether that decision is based on lactose intolerance or compassion with the animals (also known as "cultural changes"), clearly, a segment of those who make a living based on the extortion of sentient living beings and their bodily fluids is getting worried.

While the decline of milk sales in 2011 and 2012 was the highest in more than a decade, 2013 was even worse than the previous three years.
The trend of switching from milk to other beverages or non-dairy milks isn't new at all, in fact it started almost 40 years ago but the latest numbers speak for themselves.
The credit clearly goes to a rapidly growing world wide community of people, activists, bloggers, scientists, doctors, organizations, groups and every day social net workers who dedicate their time and hard work to raise awareness, and to educate the masses about the negative and severe health effect dairies can have on the human body, undermining the dairy industry's decades old brain washing strategies while exposing the ugly and cruel truth behind the "Happy Cow" fairy tale. There is really nothing white about milk.
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What used to be considered "fake food for weirdos" turns out to be the future real food for real people. Soy milk has gotten company and today store shelves are filled with a variety of nut milks (almond, hazelnut, coconut and cashew) as well as rice milk and hemp milk, and making nut milks at home is as easy as brewing coffee.

WhiteWave Foods Co. - a daughter company of the traditional 90-year-old dairy company Dean Foods Co.  -  manufacturing plant-based foods and beverages, reported 62% profit increase during the past 12 month. 
"Getting drinkers back in the barn won't be easy. "It is going to be tough to buck the trend of declining consumption of [cow] milk in the U.S.," says Ryan Oksenhendler, an analyst with Arlon Group LLC, a New York-based fund manager that owns WhiteWave shares. He says shoppers quitting cow milk and embracing soy, almond and coconut milks are feeding WhiteWave's gains." (1)
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And who needs dairy milk for calcium when so much plant based calcium is available to us, always has been. Slowly people begin to realize the irony that even gallons of cow milk consumed daily does not prevent osteoporosis from happening; it isn’t a lack of dietary calcium causing the weakening process of the bones but in reality the excess of animal protein taken in, which leaches calcium from the bones.

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The liberation process is well on its way - for the animals,
for the planet and for human kind.



Links:

http://www.allergiesexplained.com/pages/Milk%20Effects%20on%20Brain%20Function.htm

http://engine2diet.com/question/can-i-get-enough-calcium-eating-a-plant-based-diet/

http://m.us.wsj.com/articles/americas-move-to-soy-hobbles-dairy-1405729869?mobile=y


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LKM is the answer to the missing GG

6/23/2014

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Susan Placek, Owner of THE CREATIVE IDEA SHOP
Observing life on this planet and following the news feeds one wonders, what the hell is wrong with people? How on earth is it possible that mankind is capable of committing those gut wrenching crimes and atrocities, not just against each other, but also against other sentient beings, against nature and ultimately against the very foundation necessary for the survival of our own species.

While there are many different factors playing an important role in the madness, it all boils down to a simple conclusion:  Mankind suffers from a serious lack of Compassion, one’s ability to be concerned for another being’s welfare.
Immanuel Kant, a respected figure of modern philosophy, considered Compassion a weak and misguided sentiment: “Such benevolence is called soft-heartedness and should not occur at all among human beings,” he said. Unfortunately his thoughts continue to have a major influence in contemporary thinking even though the guy clearly must have been born with a huge biological deficiency: The G gene.

Human genes are made of bases, the nucleotides, which come in four types: A, T, C, and G, which again appear in combinations,  AA, AG or GG, the latter one being associated with empathy, positive emotions and sensitivity to the weaker links and the underdogs of society. People carrying the GG gene are believed to be more caring which reflects in their body language, such as smiling, loving gestures, head nodding,  eye contact and the willingness to listen. Furthermore a person’s hormonal balance and small differences in it can have far-reaching effects on empathy. This fact in itself should raise a gigantic red flag and opens another can of worms: Mankind’s mind boggling consumption of hormone loaded meat and dairies and all the misery that comes from and with it.
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But let's not blame it all on the genes. We as a species have come way too far to let a genetic footprint get in the way of mental enlightenment and global change.
Remedy may be here in a practice which in recent years has become not only main stream in the Western world but has grown in popularity: MEDITATION.
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Loving-Kindness Meditation (LKM) is a popular form of meditation in Buddhism and seems to be most needed in this world. It refers to a mental state of unselfish and unconditional kindness producing all four qualities of love:
Friendliness (Metta)
Compassion (Caruna)
Appreciative Joy (Mudita)
Equanimity (Upekkha)

Meditators begin with cultivating loving-kindness towards themselves, then towards their loved ones, friends, strangers, enemies and all sentient beings, replacing negative and destructive emotions with positive ones. Ancient Buddhist collections of texts “Pali Canon” define the benefits of Loving-Kindness meditation (mettā bhāvanā) as followed:
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“One sleeps easily, wakes easily, dreams no evil dreams. One is dear to human beings, dear to non-human beings. The devas protect one. Neither fire, poison, nor weapons can touch one. One’s mind gains concentration quickly. One’s complexion is bright. One dies unconfused and – if penetrating no higher – is headed for the Brahma worlds”. (Wikipedia)
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If only Kant would have had LKM meditation available at his time, his soul might have been nourished with Kindness and Compassion and some of his thoughts might have never been published in the first place.


Links:

http://en.wikipedia.org/wiki/Kant

http://en.wikipedia.org/wiki/Genes

http://en.wikipedia.org/wiki/Mett%C4%81


http://www.inner-light-in.com/2012/09/empathy-meditation-and-loving-kindness/

http://www.stwr.org/economic-sharing-alternatives/the-biological-basis-of-compassion.html

http://en.wikipedia.org/wiki/Meditation


http://buddhist-meditation-techniques.com/loving-kindness-meditation/

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lake shrine, temple of serenity, compassion & kindness 

5/24/2014

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Susan Placek, Owner of THE CREATIVE IDEA SHOP
Heading to my friend's book signing in Venice Beach I decided to pull myself away from the computer a few hours earlier and take a break at the nearby Meditation Center of Lake Shrine,  "nearby" of course in Los Angeles standards that is.
The serene Lake Shrine Meditation Garden and Temple is located in the beautiful Pacific Palisades off Sunset Boulevard featuring a spring-fed lake, nestled in the center of the Garden.
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Entering through the upper parking lot one is immediately captivated by the soothing sound of water coming from the court yard fountain, and the bright white Temple with the golden lotus flowers in sharp contrast to the deep blue sky, which visitors have a good chance for here in Southern California at most days of the year.
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Knowing the quite interesting history of this place makes a big difference in the whole experience. Being on a schedule  however I decided to focus on the Garden during this visit and walked straight through the double doors to the stairs, leading down to the lake.
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The sheer existence of what used to be Lake Santa Ynez can be seen as a co-production between men and Mother Nature. Extensive earth moving activities in the Santa Ynez Canyon, which used to be a silent movie production site of the then-famous Inceville motion-picture studio in the early 1920ies, were followed by water coming from nearby springs, quickly filling the basin, and bringing a halt to plans for future land development.
During the following 10 years the area remained untouched and more than a decade later the land, which meanwhile had turned into a forgotten swamp was purchased by H. Everett McElroy, assistant superin­tendent of construction for 20th Cen­tury Fox studios, and developed according to his vision of a unique private paradise, including the construction of a new residence situated across the McElroy's double-deck Mississippi-style houseboat which had been relocated from Lake Mead, followed by a boat deck with landing and a Dutch Windmill with a fifteen foot water wheel connected to an irrigation system.

And now the story becomes really fascinating.
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In the late 1940ies Mr. McElroy sold the property to an oil-company president who's strange re-occurring dreams of his new home becoming a "Church of All Reli­gions", inspired him to write a letter to the Self-Realiza­tion Fellowship Church of All Reli­gions in Hollywood, in which he offered his property for sale.
Deeply moved by his dreams he decided to quickly call instead of waiting for his letter to arrive, and when he did, the founder, Paramahansa Yogananda himself answered his call. Before the man had a chance to introduce himself, he was asked about the property he had for sale, even though his letter had not arrived yet.
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After change of ownership made possible through generous benefactors, once again construction began at Lake Santa Ynez. Paramahansa Yoga­nanda himself directed and oversaw the ongoing work and the creation of his spiritual legacy from his new and temporary headquarters, the houseboat.
1,500 people attended the formal opening to the public on August 20, 1950 of what was now Lake Shrine.
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All of Mr. McElroy's buildings still exist and are part of today's site and landscaping.

New constructions added under the vegetarian Guru's supervision were the Court of Religions honoring the five principal religions of the world, the Mahatma Gandhi World Peace Memorial, home to a portion of Gandhi's ashes, and a Museum which exhibits Paramahansa Yogananda's work.
The white hill-top Temple and Retreat, looking at the lake and the Pacific Ocean was built in 1996, 44 years after Paramahansa Yogananda's passing, fulfilling his last wish for a construction of such a building.
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Yogananda also designed the Golden Lotus Archway, or "wall-less temple, topped by golden lotus flowers, the Indian symbol of divine unfoldment and the awakening of the soul to its infinite potential.
The orange-red flowering plant next to the Archway looks like a shrub on fire, and I wonder if this species was purposely chosen to be planted there as a symbol of the eternal flame of life.
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Swans, ducks, turtles, fish and many other animals call Lake Shrine home and the park itself with its lush landscaping, rocks, waterfalls, trees, tropical plants, flowers and shrubs is a sanctuary for people looking for a place to unwind, to meditate or simply to enjoy this spiritual place and the stunning scenic beauty.
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With the Windmill Chapel currently under construction, to be re-opened again in Fall, and part of the Garden including the Visitor Center and the large statue by the waterfall not accessible at this time, there was only one more place to go to:
The Lake Shrine Gift Shop and Museum offering a variety of inspirational gifts from India, from books to statues, candles, incense, singing bowls, jewelry, clothing and hand made Indian arts and crafts.
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The moment I entered the store a colorful scarf begged me to be allowed to come home with me - how could I not practice kindness and compassion at a place like this. I couldn't.


Links:

http://www.lakeshrine.org/

http://www.yogananda-srf.org/

http://en.wikipedia.org/wiki/Paramahansa_Yogananda

Photography: Susan Placek/CocoonWorx  http://www.cocoonworx.com


Kindness & Compassion Gifts 
http://www.welcometoplanetvegan.com/store.html
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Where kind food is on the rise

5/18/2014

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Susan Placek, Owner of THE CREATIVE IDEA SHOP
If you think Austria is all about The Sound Of Music, white horses and Mozartkugeln, think again.
This tiny little state in the heart of Europe seems to become a trendsetter for change into the right direction and for a new lifestyle, and I must say, I am mighty proud of my old home country.
Not a day goes by without exciting news about new vegan shops, restaurants, bakeries and ice cream parlors opening up. I will gladly write about them in the WELCOME TO PLANET VEGAN Blog and feature them one by one as each deserves special attention.


If there is one place that I can't wait to see and visit, it is the one in Vienna, where the feast starts visually with the restaurant design and interior.
What used to be an Indian Fashion Boutique "Dancing Shiva", is now an explosion of colors, and the brand new gourmet temple "Dancing Shiva Superfoods", specializing in raw vegan foods and dishes.
Cocoa, Goji Berries, Maca Roots and other Superfoods are processed into delightful dishes, satisfying eyes and taste buds.
As Professional Master Pastry Chef, having had my training at "Demel", one of the most prestigious Viennese pastry shops, I especially appreciate what "Simply Raw Bakery" has to offer: Sweet raw vegan delicacies made from the best of nature's treasure chest, organic fruits, nuts, seeds, superfoods, vegetables and herbs. Pastries for a new age, loaded with Love, Compassion, Kindness, Vitamins, Enzymes and Trace Elements. Simply raw, available in Vienna.
About 45 minutes outside of Vienna is another stunning vegan restaurant, "Schillinger", cooking for the local community since 1793.
After 200 years of serving authentic Austrian cuisine based on meat and tons of dairies, Schillinger's owners made the impossible possible and turned their place into a vegetarian restaurant at first, before converting it into 100% vegan, without sacrificing a single classic Austrian dish from their menu. Meat and dairies have been replaced with numerous national and international awards for this remarkable transition.
Who would have thought that Fritattensuppe, Gulasch and Schnitzel can actually be kind and peaceful!

Austria, here I come!

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Dancing Shiva Superfoods
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Simply Raw Bakery
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Schillinger
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All images published in this article have been downloaded from the internet to support promoting the featured businesses, hoping that this doesn't cause any copyright infringement in any way. Please do feel free to contact me should there be an issue.

Links:

http://www.dancingshiva.at/


http://www.simplyrawbakery.at

http://www.schillinger.co
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